Lately, I have been watching a lot of doctors on YouTube hyping up ketogenic diet and the benefits. There are multiple videos explaining the weight loss benefit, the need to eliminate carbs and limit protein. One doctor is literally eating sardines everyday and has thousands of views. Either way, it shows that such diets are easily preached than done. I for one do not wish to eat daily sardines. Yet they video editing, the daily post that are almost the same rhetoric. Nice way for an income stream I will say. Use your credentials and keep repeating the same mantra.
