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The Wellness Blog by Dr. Fatima Iqbal
Expert tips and insights on weight management, wellness, and healthy living to help you thrive.


Why Light Physical Activity Counts Towards Weight Loss: How House Work Matters
Balancing diet & exercise is key for short-term weight loss. Moderate calorie restriction & varied physical activity enhance results.
Fatima Iqbal
Sep 5, 2023


Approach to Patient and Organization of Obesity Care
Discover how a patient-centered approach is transforming obesity care, focusing on comprehensive support and individualized treatment plans.
Fatima Iqbal
Jun 15, 2023


Addressing Obesity Disparities: Understanding Equality vs Equity in Healthcare
Obesity disparities persist due to structural racism and social inequities. Healthcare providers must address root causes for equitable care
Fatima Iqbal
May 29, 2023


Unraveling the Complexities of Childhood Obesity: New Insights and Research
Childhood obesity is a complex issue influenced by genetics, environment, and mental health. Understanding these factors is key.
Fatima Iqbal
May 24, 2023


Beyond Stereotypes: Understanding the Complex Factors Influencing Obesity
Learn what stereotypes lead to mismanagement of obesity in people.
Fatima Iqbal
May 23, 2023


How Environment influences Obesity
The human Body is a Intelligent system that regulates its fat content on its own. It has a smart system of set points that help keep fat...
Fatima Iqbal
May 12, 2023
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