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The Wellness Blog by Dr. Fatima Iqbal
Expert tips and insights on weight management, wellness, and healthy living to help you thrive.


How to train your child from an early age for a Healthy Weight
Learn to teach your child to keep a healthy weight from an early age. 6 steps to success for parents to follow.
Fatima Iqbal
Mar 21, 2024


Night Eating Syndrome in Obesity
Here we will discuss another second most common of the eating disorders called Night Eating Syndrome. This is common in a sense that...
Fatima Iqbal
Sep 30, 2023


Why Light Physical Activity Counts Towards Weight Loss: How House Work Matters
Balancing diet & exercise is key for short-term weight loss. Moderate calorie restriction & varied physical activity enhance results.
Fatima Iqbal
Sep 5, 2023


Weight Management in Complex Medical Cases: A Guide for Physicians
Discover effective strategies to help patients with complex medical conditions achieve sustainable weight loss!
Fatima Iqbal
Aug 3, 2023


Weight Loss Surgery: Sleeve Gastrectomy vs Gastric Bypass
Discover the dominant weight loss surgery procedures for obesity treatment: Sleeve Gastrectomy and Gastric Bypass.
Fatima Iqbal
Jul 9, 2023


Weight Watchers Points System: A Scientific Review on Effectiveness and Health Benefits
Welcome to my comprehensive review of Weight Watchers, a renowned weight loss and healthy living program. With a range of products...
Fatima Iqbal
Jun 17, 2023


Approach to Patient and Organization of Obesity Care
Discover how a patient-centered approach is transforming obesity care, focusing on comprehensive support and individualized treatment plans.
Fatima Iqbal
Jun 15, 2023


Addressing Obesity Disparities: Understanding Equality vs Equity in Healthcare
Obesity disparities persist due to structural racism and social inequities. Healthcare providers must address root causes for equitable care
Fatima Iqbal
May 29, 2023


Unraveling the Complexities of Childhood Obesity: New Insights and Research
Childhood obesity is a complex issue influenced by genetics, environment, and mental health. Understanding these factors is key.
Fatima Iqbal
May 24, 2023


Beyond Stereotypes: Understanding the Complex Factors Influencing Obesity
Learn what stereotypes lead to mismanagement of obesity in people.
Fatima Iqbal
May 23, 2023


Managing Drug-Induced Weight Gain: Strategies for Obesity and Related Conditions
This article is intended for medical professionals information. You may also consider sharing with your physician or Practitioner to help...
Fatima Iqbal
May 22, 2023
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