top of page

The Wellness Blog by Dr. Fatima Iqbal
Expert tips and insights on weight management, wellness, and healthy living to help you thrive.


Overcoming Plateau in Weightloss: Strategies for sustained success
In the realm of obesity medicine, few milestones are as gratifying as witnessing patients experience initial weight loss. It marks the...
Fatima Iqbal
Jul 20, 2024


Can Increased Melatonin lead to Diabetes
New study finds role of melatonin on type 2 diabetes.
Fatima Iqbal
Feb 11, 2024


Why Light Physical Activity Counts Towards Weight Loss: How House Work Matters
Balancing diet & exercise is key for short-term weight loss. Moderate calorie restriction & varied physical activity enhance results.
Fatima Iqbal
Sep 5, 2023


The Science of Calories: Why Weight Loss Isn't Just About Cutting Calories
Weight loss isn't just about cutting calories. Hormones, appetite, and food quality matter. Learn why in our in-depth exploration.
Fatima Iqbal
Aug 28, 2023


Unlocking the Secret to a Healthier You: The 5 Steps to achieve lasting Weight Loss
Discover how lifestyle changes in diet, activity, sleep, and stress can transform your life, beating obesity for good. #ObesityTherapy
Fatima Iqbal
Aug 23, 2023


Comprehensive Medical Management for Bariatric Surgery Patients
"Navigate the complexities of post-bariatric surgery care. From hypoglycemia solutions to bone health strategies, weight regain.
Fatima Iqbal
Aug 11, 2023


Weight Management in Complex Medical Cases: A Guide for Physicians
Discover effective strategies to help patients with complex medical conditions achieve sustainable weight loss!
Fatima Iqbal
Aug 3, 2023


A Comprehensive Guide to Obesity Medicine: Choosing the Right Medication and Personalized Approach
"Discover the power of personalized obesity medicine: from eligibility criteria to combination therapies, this guide has it all! 🏋️♂️💊
Fatima Iqbal
Jul 26, 2023


How Bariatric Surgery WORKS: Learn the success behind surgery and what makes it even more effective
Learn how Bariatric Surgery works to help weight loss and how to make it even more successful.
Fatima Iqbal
Jul 21, 2023


Mounjaro (Tirzepatide): A Novel Weight Loss Medication Harnessing the Power of GIP and GLP-1
Mounjaro (Tirzepatide): A breakthrough in weight loss meds. Combining GIP & GLP-1, it aids weight loss & glycemic control.
Fatima Iqbal
Jul 18, 2023


Exploring Endoscopic Therapies for Obesity: A Comprehensive Overview
Discover the world of endoscopic therapies for obesity, offering a less invasive approach with up to 20% weight loss.
Fatima Iqbal
Jul 17, 2023


Weight Loss Surgery: Sleeve Gastrectomy vs Gastric Bypass
Discover the dominant weight loss surgery procedures for obesity treatment: Sleeve Gastrectomy and Gastric Bypass.
Fatima Iqbal
Jul 9, 2023


Understanding the Physiology of Hypoadiposity: Key Insights for Effective Obesity Treatment
The physiology of hypoadiposity reveals the body's fierce defense of fat mass, making sustained weight loss a challenge.
Fatima Iqbal
Jul 5, 2023


Exploring the Use of Anti-Obesity Medications such as GLP1 Agonist in the Pediatric Population
Unlocking the potential of anti-obesity medications in pediatric population.
Fatima Iqbal
Jun 26, 2023


Overcoming Obesity with GLP 1 Agonist: The Power of Medications in the Battle against Excess Weight
Understanding the fat mass set point and how anti-obesity medications work.
Fatima Iqbal
Jun 23, 2023


Approach to Patient and Organization of Obesity Care
Discover how a patient-centered approach is transforming obesity care, focusing on comprehensive support and individualized treatment plans.
Fatima Iqbal
Jun 15, 2023


Where do patients obtain obesity care? Understanding the Sources and Programs
When it comes to seeking obesity care, many patients turn to sources that are not evidence-based, such as books, YouTube videos, internet...
Fatima Iqbal
Jun 11, 2023


Weight Stigma: The Silent Bias That Harms Health and Equality
Weight stigma perpetuates inequality and harms health. It's time to challenge assumptions and promote inclusivity.
Fatima Iqbal
Jun 3, 2023


Addressing Obesity Disparities: Understanding Equality vs Equity in Healthcare
Obesity disparities persist due to structural racism and social inequities. Healthcare providers must address root causes for equitable care
Fatima Iqbal
May 29, 2023


Unraveling the Complexities of Childhood Obesity: New Insights and Research
Childhood obesity is a complex issue influenced by genetics, environment, and mental health. Understanding these factors is key.
Fatima Iqbal
May 24, 2023
bottom of page